To enrich lives, build community, and equip our athletes to be champions in life
Thank you Coach Marcus for ten years of partnership! You inspire me to be my best! This year I was one step closer to my goal. Let’s keep going🙌
Thank you Coach Marcus for ten years of partnership! You inspire me to be my best! This year I was one step closer to my goal. Let’s keep going🙌
High-crotch dump, aka the DC series.
Mastering the crackdown position. What did I miss?
Head in the chest double ✍️
Always looking for the Turk on the finish 👀
When I came up we called this the “Barzegar”. Any other names for this single-leg finish?
Stop wrestling “ear to ear”.
What do you think about this approach to hand-fighting? 🔑